Parenting No Longer A Mom-Only Job

Parenting isn't just about mothering anymore. Fathering is a large part of it too. And for the past few decades, raising children has shifted from a mother-dominant field to a father-AND-mother field.

I was reading this article from the New York Times the other day and found some really interesting study results when you cut out the father from the whole parenting picture.

In the study, the fathers who were more involved with child rearing had a huge positive impact on their kids. Just check out this line from the article:

"[The fathers] became more emotionally involved with their children, and the children were much less aggressive, hyperactive, depressed or socially withdrawn than children of fathers in the control group."

Dads, it's about time the world see's how important you really are!  As some of you may know, Jake (my ex) and I are divorced and have shared custody of our girls.  We are complete opposites (which is why the marriage didn't work) but one thing we do share is a respect for each other as people and the importance we both play in our girls' lives.  Because we are so different, the girls learn many things about life during their time with him that are not my strong suits...  :)

And another super important thing they learn by watching us interact, is how a man should treat a woman (and to a lesser extant how a woman should treat a man ;)   I don't mean to get all SHOULDY on you here, but I think it is so important that my girls see how a man treats a woman with kindness, respect and caring - even though we are divorced he treats me incredibly well and I hope my girls grow up and choose men that treat them the same way their dad treats me!

Anyway, I recommend you read the rest of the article. It really reminded me how important dads are and made me happy that my girls have such a great male role model in their life!

Read the full article »

Are Indigo Children Here To Save The World?

Indigo children, crystal children... many of you may already be familiar with these terms.

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For those of you who aren't familiar with it, here's a basic rundown. In the 1970's, Nancy Anne Tappe, a parapsychologist, described that a wave of children being born with "indigo auras" had begun, and that the emergence of these children are the beginning of humanity's next evolution in consciousness.

These children have a natural intuitive sense of higher consciousness. They are more empathetic, creative and show a deep sense of connection to people and purpose.  Here are some traits I have found on another site about Indigos:

They:

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Debate: What is the Most Important Trait to Instill in Children?

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Over the weekend I found myself in the middle of a debate, and to put things in perspective - my natural tendency is not exactly to listen first, speak second :) but instead to immediately formulate a come back argument in my head before the other person is even finished speaking!

But because the topic was parenting and because I just met these people (therefore could not hop upon my high horse and ride away!) I decided to actually listen to and consider their opinion.

Of course, this post will be completely biased to my own opinion - Independence - which I hope you will all vote the winner so I can politely email them the link to this post.  LOL! (Just kidding for those of you that are still getting to know me)
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Do You Know Who Your Kids Are “Hanging Out” With?

You are the average of the five people you spend the most time with. ~Jim Rohn

Picture 1So I want to let it be officially known that The Success Principles is my favorite and most re-read book. I actually read chapters of this book to my daughters when I want to make an important point. I find they more readily accept what he is saying in the book and apply the knowledge, than they do me saying the exact same thing to them. Hmmm.... :)

Anyway, I think Jack Canfield did a brilliant job of collecting and writing about 64 "Principles" that are vitally important for people to understand and adapt into their own lives.  Things like:

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Is This Sparta? French Baby vs. German Baby

Imagine 2 newborn babies in a room. One is French. One is German. And they look pretty much the same as most newborns do. So you don't know which one is which. How then, without meeting the parents, can you know which one is the French one, and which one is the German one?

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According to a team of researchers led by Kathleen Wermke of the University of Wurzburg in Germany, you listen to their cries!

This group of scientists recorded and analyzed the cries of 60 healthy newborns ranging in age from three to five days. Half the babies were born into French-speaking families, and the other half were in German-speaking families as they grew in the womb.

Read the full article »

5 Tips To EMPOWER Your Children

empowering your childrenThe best thing about children is that they are born with a sense of personal power.  They come into this world already programmed with this amazing confidence and belief in themselves. It is a lesson they learn from others (mainly adults) that they have no power.  Most adults are not doing this on purpose, they are just not aware of the way their actions and words disempower children.

Say No To "Yes Men" Kids

For example, I know it's easier to to tell a kid to follow the rules because we said so or that there are rules to follow and that's just it - but do we ever stop and explain why the rules exist?  Do we ever tell them WHY we said so?  How can our kids learn the fine art of problem solving if we just tell them what to do - not why they are doing it or how we came to decide it is important to be done.  Are we turning them into little "yes men" robots that believe that their thoughts and ideas are not important?  Are we removing their problem solving abilities in an effort to get them to behave and "be good"?

I strongly believe that thoughts contribute in a big way to creating our world. So for me this topic is especially important because I want my childrens' thoughts to be powerful, positive ones that help them to create the life of their dreams.

I've already seen them brainwashed into thinking that the things they buy at the mall will make them important and that the nicer and prettier they are the more friends they will have and the more people will like them. So the last thing I want to do is disempower them further at home - our home is the place I want them to feel the most loved and supported exactly as they are.

So here are my 2 cents on the things I think we can do to empower our kids and maintain the amazing confidence that they were born with. Read the full article »

10 Tips Every Parent Could Use From The Peaceful Protestor, Mahatma Gandhi

gandhiParenting advice doesn't have to just come from a parenting guru, another mother, or an educational institute. Sometimes, it's in places no one has ever thought to look. Like in the history books!

I stumbled upon this article the other day that lists Gandhi's top 10 fundamentals for changing the world. This is some pretty big stuff. And it also led to my aha! moment.

As Carl Jung said, "If there is anything we wish to change in the child, we should first examine it and see whether it is not something that could better be changed in ourselves."

Children are our future. There's no doubt there. But if there's any hope of making the world a better place, we've got to start with ourselves first. So I thought I'd share Gandhi's key principles with you. They're timeless and I think that they will make anyone a better parent.

My favorite ones are 5 and 9 (though they're all awesome).

5. Take care of this moment.

Remaining present is a big challenge for tons of parents and even me. When we're so worried about our children's futures, sometimes we forget to cherish the now. I love spending time with my girls,even if it's something as simple as going for a walk. What matters is that we try and stay in the present and enjoy each other's company.

9. Be congruent, be authentic, be your true self.

Be who you are. Don't try to be someone you're not because your kids will pick up on it. As the old saying goes, practice what you preach. Even if it seems tough, it's important to be as honest as you possibly can with your kids so that they feel they can always trust you and go to you for help. Read the full article »

16 Best Advice Parenting Quotes

Quotes are wisdom in a nutshell. Short and sweet, they can range from funny to poignant. No matter what form or style, they are (almost ) always at the end of the day, downright insightful!

So I decided to collect 16 quotes of what I think give the best advice on parenting. Let me know what you think of these bite-sized servings of food for thought!

Children have more need of models than of critics.
~ Carolyn Coats

The most important thing a father can do for his children is to love their mother.
~ Unknown

Carl JungIf there is anything we wish to change in the child, we should first examine it and see whether it is not something that could better be changed in ourselves.
~ Carl G. Jung

My father didn’t tell me how to live; he lived, and let me watch him do it.
~ Clarence Kelland

JamesSometimes we're so concerned about giving our children what we never had growing up, we neglect to give them what we did have growing up.
~ James Dobson

I have found the best way to give advice to your children is to find out what they want and then advise them to do it.
~ Harry S. Truman

Too often we give our children answers to remember rather than problems to solve.  (I particularly like this one!)
~ Roger Lewin

Overprotected kids do not flourish.
~ Sally Satel

RobertDon't worry that children never listen to you; worry that they are always watching you.
~ Robert Fulghum

GarrisonYou taught me to be nice, so nice that now I am so full of niceness, I have no sense of right and wrong, no outrage, no passion.
~ Garrison Keillor

There are only two lasting bequests we can hope to give our children. One of these is roots; the other, wings.
~ Hodding Carter

Your children will become what you are; so be what you want them to be.
~ David Bly

Children can have no better inheritance than believing parents.
~ Nels F.S. Ferre

Children are apt to live up to what you believe of them.
~ Lady Bird Johnson

A child educated only at school is an uneducated child.George
~ George Santayana

Example has more followers than reason.
~ Christian Bovee

Which quote is your favorite? Feel free to comment with other quotes on parenting that you love too!


Adults: Come Out & Play!

Do you ever just have one of those days???

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So, today started off really well. It rained last night and I had a really great sleep... something soothing about hearing the rain fall softly on the roof and the cool draft from the open windows as I lay snuggled up under the blankets.  I woke up early and was so motivated!!   I started my day with a 3 mile run, an hour of qi gong and a really healthy breakfast. So, you know, I was pretty pumped to face the rest of my day - when disaster struck...

Ok, so maybe that's being a little dramatic...

The Drama

Ok, so here's what happened. I had been putting so much energy into a project all week, and then poof! I get an email and now it's all gone.  Hours of work and thought and excitement just no longer....  I felt like my whole week has been a waste - and things just kept going downhill.

I was in a bad mood, which I then took out on a really good friend - and that only made me feel even worse! And then I lost motivation to do anything - no matter how much positive thinking I tried to do.  Not only was it not working, but all the happy positive chatter coming from the voices in my head was in fact just pissing me off even more:

  • "Melissa, you know that thoughts become things, let's not dwell on the negative - think about something that makes you happy!"
  • "Melissa, anger and frustration are low vibrations, lets not dwell in this place, let's get to a happier place and raise our vibration before the girls get home from school. Come on.. you can do it!"
  • "Melissa, you know happiness is unconditional, let's choose to get out of this funky mood and turn this day around!"

todolistI finally couldn't stand it any more - why can't all the voices just let me dwell in my misery?  How did this little band of cheerleaders get into my head anyway?  So I finally broke down and broke the 1 rule no self-respecting mom/business owner/personal development junkie should ever do - I just took a nap. That's right, my crazy workaholic, overachieving self laid down at 1 in the afternoon and just went to sleep.

When the babysitter finally brought my girls home, it was almost 5 pm - and I was horrified! My mind immediately raced to all the things I didn't get done, the long list of phone call and emails and errands I just did not do.  And my horrible mood was on the verge of returning when Sydney runs in and saves the day with "Can I go play?"

All Work & No Play Makes                   Melissa a Dull Girl!

Yes Sydney - you can go play, and you know what - Maddy you can go play too.  It's ok if your homework is not done - do it later! And you know what - I am going to play too! I am going to log into to Sydney's webkinz account and play mahjong and win her a whole bunch of money so she can decorate a room for her new swan webkinz.

And that's what we did!  We all spent the afternoon playing. I even broke our raw food/vegetarian diet we have been following for the last 2 months and ordered pizza. Then later in the evening we all played Yahtzee (and I totally lost!  Of course - this is one of those games you can't cheat at and let your kids win at... you actually lose for real!)

So I effectively did nothing today except write this blog post and play.  And after I let go of my judgments of myself and my lack of productivity, I realized I had a really great day.  I even called my friend and apologized for being such a blah (<-- insert harsher word!) and then to my mom's utter amazement, I called her out of the blue just to say hi :)

Just BE!

What would I do if I did not have my kids to remind me not to judge myself so harshly and to just enjoy life and play?  That life is not always about what we need to do - but instead about BEING.  Kids are brilliant at reminding us how we can (and I think truley want) to be and how can we bring more fun and play into our lives and lastly.

So here is my question for you - how do you cope with being a parent when you are having a really bad day? What are the best ways you have found to not take your bad mood out on your kids?

Thanks for sharing - I look forward to using your tips during my next off day :)

Happy Thanksgiving!

I hope you all enjoyed your Thanksgiving with your loved ones!

Thanksgiving has a different personal meaning to different people. Here, my two girls, Maddy and Sydney, wanted to share a message about Thanksgiving with you.

I hope you enjoy this thanksgiving message from them.

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Since it is the time of year for gratitude, I want to introduce to you a wonderful concept. It's called Gratitude Log, and it truly is the happiest place on the internet!

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At Gratitude Log, people come together to celebrate happy moments, send simple gifts of appreciation and brighten up each other’s day. It’s based on the simple practice of expressing gratitude daily for wonderful moments in your life that you are thankful for.

Anyone can join, and here's where you can get a free account on Gratitude Log. In the spirit of Thanksgiving, here's where you can express the things you are grateful for loud and proud. But don't just express gratitude for one day of the year... express gratitude everyday!

PS: Do look for me there and add me as a friend!

PPS: Oh, and if you have something you're extra grateful for today, drop a comment below and share what it is. It could be something as simple as an awesome morning!